WELLNESS AT AMELIA ROSE
Amelia Rose Wellness 2025 Calendar of Events
Tuesday 19 August 2025
Aqua Sound Bath
6pm to 7pm and 7.15pm to 8.15pm
£28 per hour
(Bishop’s Stortford)
Float into bliss…
Lie back on a comfy double airbed in a warm indoor pool (no weather worries!) and let the calming sounds of crystal bowls and instruments ripple through your body.
No swimwear needed – just wear something cosy. A facilitator is in the water at all times for your comfort and safety.
📍 Location details shared after ticket payment.
Sunday 7 September 2025
Aqua Sound Bath
4pm to 5pm and 5.15pm to 6.15pm
£28 per hour
(Bishop’s Stortford)
Wednesday 10 September 2025
Sound Bath
7.15pm to 8.15pm: £15
(Amelia Rose Wellness Studio)
Let yourself be bathed in soothing vibrations. A sound bath uses crystal bowls, gongs, chimes, and other gentle instruments to quiet the mind and release tension. Just lie back and drift away…
Friday 26 September 2025
Sound Bath
7pm to 8pm: £15
(Henham Village Hall)
A candlelit evening of sound healing to rebalance your energy, ease anxiety, and promote deep rest. No experience needed — just bring yourself and relax.
Sunday 28 September 2025
Amelia Rose Wellness Day Retreat
Allow yourself to step back, unwind and be pampered, leaving you feeling more relaxed, peaceful and connected.
We have a full packed day of yoga, crystals, meditation, sound healing and inspiring speakers with demonstrations on alternative health care techniques.
All refreshments are provided including pastries, lunch and homemade cakes.
9.30am to 5pm: Early Bird Special: £99 (book before 30th August, thereafter £111)
(Henham Village Hall)
Sunday 19th October 2025
9D Breath Meditation and Sound Bath
3pm to 5:30pm: £40
(Henham Village Hall)
A powerful experience combining guided breathwork, music, affirmations, and 9D sound technology to take you on an immersive inner journey.
We’ll end with a beautiful sound bath and light refreshments to ground and replenish.
Wednesday 29th October 2025
JOIN US FOR PART 1 OF OUR 4-PART CRYSTAL WORKSHOP SERIES 💎
7:15pm to 8:45pm
£20.00 (includes refreshments & nibbles!)
Discover the healing properties and powerful energy of crystals in this hands-on workshop designed to guide you through the magical world of crystal healing.
✨ What you’ll learn in Part 1:
🔹 The benefits of using crystals
🔹 Crystal colours & what they signify
🔹 How to choose the right crystal for you
🔹 Cleansing & caring for your crystals
🔹 How to work with crystal energy
🔹 A calming guided meditation to connect with your chosen crystal
This is Part 1 of a 4-part workshop series, with each session offering something new and different. You can join one, or follow the full journey across the series — ideal for beginners or anyone looking to deepen their connection to crystals.
Friday 31 October 2025
Halloween Crystal Sound Bath
7pm to 8.30pm (including refreshments and takeaway crystal)
£30
(Henham Village Hall)
Sunday 16 November 2025
Experience inner peace, balance & calm with a relaxing two-hour crystal Sound Bath
4pm to 6pm (including refreshments and a crystal pendulum)
£55
(Henham Village Hall)
Friday 21 November 2025
Sound Bath
7pm to 8pm
£15
(Henham Village Hall)
Sunday 30 November 2025
Relaxing Pink Tourmaline Crystal Sound Bath
4pm to 5.30pm (including refreshments)
£25
(Amelia Rose Wellness Studio)
Friday 5 December 2025
Christmas Special: Supermoon Yoga Nidra Meditation and Sound Bath
6.30 to 8pm (including refreshments)
£25
(Amelia Rose Wellness Studio)
Time to relax and rejuvenate
Enhance your emotional and physical well-being with our small classes.
Whether you’re brand new to yoga or looking to build strength, flexibility, and balance in a gentle and enjoyable way, there’s a class here for you.
💛 Yoga is more than movement – it’s a chance to slow down, breathe deeply, improve your mental clarity, ease stress, and connect with your body. Our classes are designed to support all levels, especially beginners or those returning to movement.
But here’s what makes it even more special…
🌸 This isn’t just a yoga class – it’s a community. Our yogi ladies love coming together – and we also plan fun days out, little social events, and a good laugh along the way. Come for the yoga, stay for the connection.
Yoga £65 for 6-class block or £12 pay as you go
Meditation & Breathwork £45 for 3-class block or £15 pay as you go
Chair yoga
£55
for 6-class block or
£10 pay as you go